We often take our legs for granted. We use them daily, but forget their importance until they become sore and daily activities, like walking, becomes difficult.
The muscles in your legs control the motions of your foot and foot stability. Factors such as an increase in activity or a change in footwear, can put extra pressure on these muscles, causing them to become overused, inflamed and sore. This pain in your legs can be constant, recurrent or intermittent and can present in many ways - including an ache, dull or sharp pain, and tingling - and may be accompanied by swelling. It could affect your entire leg or only be present in a specific area.
Are you experiencing pain in your legs? It often stems from exercise-related injuries such as shin splints or stress fractures, that are painful, and potentially serious conditions if not treated effectively. Talk with our podiatrists in Brisbane about different treatment options.
If you're experiencing pain in your lower legs, and specifically along your shins, then you may have shin splints.
When the band that runs down the outside of your thigh, connecting your hip to your knee is overused or overloaded, it results in a painful condition known as iliotibial band syndrome (ITB Syndrome).
Our feet are the foundation for the entire body, so it's important that they have enough strength to tolerate our activity levels. Use
these three exercises to help strengthen your feet.
Not everyone needs orthotics, but they can play an integral role in treating or relieving pain in several foot and lower limb conditions.
The heat and humidity of an Australian summer makes it a prime time for issues to arise, so our newest podiatrist Lucy has put together seven helpful tips to keep your feet healthy and problem free throughout summer.
Monday | 7:40am - 6:00pm |
Tuesday | 7:40am - 6:00pm |
Wednesday | 7:40am - 6:00pm |
Thursday |
7:40am - 6:00pm |
Friday | TEMP CLOSED |
Saturday | CLOSED |
Sunday | CLOSED |
Ground Floor, 344 Queen Street,
Brisbane City QLD 4000
Monday | 7:40am - 6:00pm |
Tuesday | 7:40am - 6:00pm |
Wednesday | 7:40am - 6:00pm |
Thursday |
7:40am - 6:30pm |
Friday | 7:40am - 5:00pm |
Saturday | 7:40am - 4:30pm |
Sunday | CLOSED |
Newmarket Village, 114/400 Newmarket Rd, Newmarket QLD 4051